Ok so, I just had a yummy dinner that was totally satisfying. Im in a good mood. Listening to music, playing with the kids.....and I cant get my mind off of brownies. They say I should sit and try to figure out what I am feeling.....bored, depressed, anxious.....but I cant tell you really. Im fine. So why the intense craving.....why cant I stop thinking about it? If I didnt think I would eat the entire pan, I would make some right now. I would love to figure out what my problem is. I went to Shop n Go to grab a diet coke earlier and had to fight the urge to buy a bag of chocolate chips to make cookies......UGH! But, if I am going to focus on positive things, I DID resist those urges, painful as it was, I resisted. I hope that it gets easier to resist. I hope I can get to the point where I can just have one piece or one bite of something like that and feel satisfied.....yeah.
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