Wednesday, February 6, 2008

So much for that....

Well, not a good workout today. It is snowing like mad outside and so by the time I dropped the kids off for school.....late, due to the snow.....and got to the gym, I only had 15 minutes to work out. Oh well, at least I still went and kept the habit up because what takes a dozen times to make a habit only takes once to break it right? So, for the month of January, I lost nearly 11 pounds. Its great! I had hoped for a bit more, but I am happy with what I did and know that if I continue, I will reach my goal. I wanted to be at 200 pounds by my birthday in September. I would have to lose an average of 5-8 pounds per month to do that and I am feeling optimistic that it will happen......

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