No Excuses.....

Ok, I have been following the Carbohydrate Addicts program with great results. I started it last Thursday (not 2 days ago, but last week). I have lost 5 pounds so far in one week. It hasnt been easy. Im pretty sick of eggs and salad. But I LOVE getting up everyday and seeing a loss on the scale. I know it is going to be short lived.....as with any diet the first couple of weeks work great but then it slows down. However, it has been nice getting the weight I gained back off quick. I havent gotten my exercising up to par yet. I had excuses at first that were really important...... No water bottle.....I need an armband for my ipod first...... Well, now I have both, so no more excuses. I walked a mile and a half last night. Im feeling back in the game.