One & be Done.....

Well, I havent posted for a couple of days due to just being busy. Busy is good though because it keeps my mind off of food. I had a little relapse the other night though. I made a half batch of chocolate chip cookies for the kids. (at least that is what Im telling myself they were for....) I only ate 3 which was within my points still but I shouldnt have made them at all. Even if I still stick to my points, I need to give that stuff up otherwise it will continue to be an uphill battle for me. I hope to be able to eat just one eventually.....one and be done. That is going to be my new motto.

But in better news, I have made it to the gym twice this week and today will make 3 times....I will be going after Im done with this post. Mondays I cant go because I work all night the night before and spend the entire morning sleeping. Mondays are always shot for me because even after I get up, my motivation level is really low. I usually only get about 5 hours of sleep and it just isnt enough to sustain a workout. So, I went Tues, Thurs, and today. I will also go Sat and Sun if I can..... My knees were killing me the first day but yesterday I felt pretty good. Im going to just continue with my 30 minutes on the treadmill until I get about 15-20 pounds off, then I will increase my time and make it more intense. I dont want to ruin my knees and with all this weight bearing down on them it is amazing that they havent given out already.