but the same thing again....no weight lost this week. I do however feel like I am regaining a handle on my eating. Slowly. Just eating better one day has helped to spark the desire to keep it going so hopefully I cant get back on the wagon....or off the wagon however the saying goes. I am still running everyday however I am stuck at a mile and a half. Mentally I just quit at that point. Any suggestions as to how I can push past that? I have decided to enter a 5k race that runs 3 weeks earlier than the original 5k I was going to do. Crazy? Maybe. But Im hoping it will push me to work harder during my runs because I know that it is all mental. I figure that I can run the first half of the 5k no problem....the 2nd half I will probably have to stop a couple of times to re-group but Im OK with that. I just want to finish having run as much of it as I can, oh, and I dont want to be last.. ha ha. I think it will be fun and really motivate me to work harder at running better. I might even run a 10k next summer.....maybe :)
Thursday, October 23, 2008
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