Ok, so I havent updated this for a bit. Still doing the slim fast twice a day with a balanced meal for dinner. Still getting up at the butt crack of dawn to run/walk. Still making progress. I weighed in today a little worried because I had been to Las Vegas over the weekend and basically for 4 days did nothing and ate whatever. I had big plans to keep my exercise going while there. My mom and I even talked about walking together. Didnt happen. I didnt go crazy with food but I did eat more than usual and of couse, no slimfast.
I got on the scale this morning not expecting much but hoping for at least some maintenance. Good news! I lost 2 more pounds! This means great things for me. Number one it means that the running has done something to my flatlined metabolism and that I can still eat good stuff once in a while and still lose weight. Number two, it means that I am 2 pounds closer to my skinny jeans! Wahoo! Small miracles. I am setting a goal to lose 34 pounds by February 1st. That is roughly 7 pounds a month. Think I can do it?
Saturday, September 6, 2008
2 down 54 more to go!.....
Posted by Vanessa Shannon at 6:23 PM
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1 comments:
You go girl!!! Thanks for sharing with me.
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