Thursday, April 3, 2008

Stats.....

Okay, so I know that I never did post my original measurements. Somehow between the gym and home I lost them. But, today I had my measurements done again. Exactly one month from the first time. And here it is in a nutshell. Some measurements went down....arms, neck, back. Some stayed the same....legs, waist. My weight went from 244.7 to 239.2....almost 6 pounds lost. The best part though is that my body fat percentage went from a horrid 40% to a 37%! Im very happy about that because it means that I am not working in vain. All in all I lost 11 pounds of actual body fat and gained 5 pounds in lean muscle which balanced out to 6 pounds of weight loss. Yay. Although I am getting weighed at the gym, it is usually around 6:00 in the evening so I am using my morning weight that I take to gage my overall weight loss.

Im off to Vegas in the morning. Im going to enjoy myself but try to use some restraint in the eating department. Wish me luck!

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