So today is the 2nd day in a row that Ive made it to the gym early! Hopefully I can keep it up. Yesterday I did the first day of the Hot Point Fitness. I worked my legs mostly but did a couple of arm exercises too. It felt pretty good. I was really self concious at first because the gym is packed at that time in the morning. But, after a few minutes, I just tuned it out and did the workout. Im excited to start seeing results from this. Today I just did the treadmill. Basically I will be doing the Hot Point weight training 3 days a week with cardio but then on the "off" days, I will still go in and do cardio. That way Im doing cardio 5 days a week and weights 3 days. I hope it works. Still doing pretty good with the nutrition part. Although Easter candy is out now and I have a serious addiction to Cadbury Mini Eggs......HELP.
Wednesday, February 20, 2008
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